On Friday, April 3rd, we will remember and celebrate Grace Holland Cozine’s 21st birthday. Though we can not be physically together with you, we would like our entire community to…
Month: March 2020
Spring Bloom
Spring bloom from buds planted last year at Grace's high school, Rye Neck High School. In addition to Body Project training that Rye Neck is scheduled to do early next…
Wellness Tips During COVID-19
We wanted to support all of you who are doing your best to work through the challenges of this uncertain period. We called upon our dear friend Jess Lora LCSW-R…
Breath Exercise
An easy breath exercise with Sophie to calm your nervous system. https://www.instagram.com/tv/B9-RG-Gn7vq/